To many the name Kombucha sounds a bit weird and is unknown by many. But with all this many people continue to enjoy this hot and fizzy drink which has a rather tangy taste. Traditional Kombucha recipe involves the fermentation process in the making of this mystic concoction comprising of yeast and active bacteria. In other parts of the world the drink is commonly referred to as mushroom tea despite the fact that it contains no mushrooms.
Many people are today enjoying it with many doing away with conventional drinks such as yogurt due to the health benefits associated with taking of it. The drink has turned heads around while receiving international recognition. It has also been given the thumbs up by most medical practitioners globally. What started off years back in China in the Tsin Dynasty has revolutionized the way people take their beverages.
The recipe is rather simple in reality even first timers can manage to quickly whip up a cup of it. Among the key ingredients includes: For this recipe, a cup of sugar, 3 to 6 bags of tea leaves, SCOBY, a starter cup containing previous brew, a kettle or pot, stainless steel, some rubber bands and some few pieces of clean cotton wool.
What you need is some Kombucha culture, 70 to 100 grams of white sugar for every liter of water, 2 tablespoons of either black or green tea per every liter of water. You also need a pot capable of boiling of up to 4 liters of water, glass container with a 2 to 4 liter volume, several bottles, some rubber bands and a clean piece of cotton.
You also need a kettle, a sieve, some spoons and clean dry towels. Start off by pouring the Kombucha (which you can get from the supermarket) and sweetened tea into a glass jar. You may also opt to blend a mixture of different kinds of tea as this offers you a variant taste and smell. Glass is preferred due to its nature as being clear and you cannot contaminate it easily.
Let the mixture ferment for between a week or two until it has attained the desired pH. Remove the culture and clean it using warm water. Add some new pot and add some culture into the jar. In order to enjoy this drink you are advised to leave it to ferment for at least 6 days. Serve in a clean glass and enjoy your drink.
There are numerous advantages associated with taking Kombucha. Some of them have been identified and supported by medical practitioners worldwide including the West. They include improved overall health, better digestion, increased immunity, heightened attention and awareness, prevention of cancer, improved sperm count, asthma, prevention of heart diseases, detoxification and overall body and spiritual improvement.
With this in mind, it a no brainer as to why this drink is quite popular nowadays. Armed with your own Kombucha recipe you too are able to try it out and see it for yourself. Be mindful in the event that you are diabetic check with your doctor to confirm that it is safe for you to take this health drink with so many advantages.
Many people are today enjoying it with many doing away with conventional drinks such as yogurt due to the health benefits associated with taking of it. The drink has turned heads around while receiving international recognition. It has also been given the thumbs up by most medical practitioners globally. What started off years back in China in the Tsin Dynasty has revolutionized the way people take their beverages.
The recipe is rather simple in reality even first timers can manage to quickly whip up a cup of it. Among the key ingredients includes: For this recipe, a cup of sugar, 3 to 6 bags of tea leaves, SCOBY, a starter cup containing previous brew, a kettle or pot, stainless steel, some rubber bands and some few pieces of clean cotton wool.
What you need is some Kombucha culture, 70 to 100 grams of white sugar for every liter of water, 2 tablespoons of either black or green tea per every liter of water. You also need a pot capable of boiling of up to 4 liters of water, glass container with a 2 to 4 liter volume, several bottles, some rubber bands and a clean piece of cotton.
You also need a kettle, a sieve, some spoons and clean dry towels. Start off by pouring the Kombucha (which you can get from the supermarket) and sweetened tea into a glass jar. You may also opt to blend a mixture of different kinds of tea as this offers you a variant taste and smell. Glass is preferred due to its nature as being clear and you cannot contaminate it easily.
Let the mixture ferment for between a week or two until it has attained the desired pH. Remove the culture and clean it using warm water. Add some new pot and add some culture into the jar. In order to enjoy this drink you are advised to leave it to ferment for at least 6 days. Serve in a clean glass and enjoy your drink.
There are numerous advantages associated with taking Kombucha. Some of them have been identified and supported by medical practitioners worldwide including the West. They include improved overall health, better digestion, increased immunity, heightened attention and awareness, prevention of cancer, improved sperm count, asthma, prevention of heart diseases, detoxification and overall body and spiritual improvement.
With this in mind, it a no brainer as to why this drink is quite popular nowadays. Armed with your own Kombucha recipe you too are able to try it out and see it for yourself. Be mindful in the event that you are diabetic check with your doctor to confirm that it is safe for you to take this health drink with so many advantages.
About the Author:
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