When I first heard about the 31 Day Fat Loss Cure program by Vic Magary, my instinct said that it was a gimmick. The name appeared hyped up. I got a copy of the program to review it and find out whether or not this offered any worth whatsoever.
My first reaction was certainly one of surprise. By the name I believed that this would be some lame diet plan which promises an effort-free weight-loss with little if any chance of delivering. It was quite clear that Vic Magary isn't the sort of man who believes in getting anything without needing to work for it. The workouts this program promotes are not for those who aren't ready to make an effort.
The 31 Day Fat Loss Cure is a set of 5 workout plan, each 31 days long. Additionally, there's also a nutrition program which is the same for all the workout plans.
The workout programs include 2 bodyweight programs, two gym plans for newbies and also advanced trainees. There's in addition one plan which is specifically made for people in their sixties or even older or anyone who has some kind of injury that inhibits them from exercising regularly. All the exercises are short and also concentrate on compound exercises. These workouts are extreme. The reason is clear: burn lots of calories quickly plus boost your metabolism in the process.
Each of the exercises are found in video and also discussed clearly. The workout programs can be carried out once again so you don't have to be worried about how you'll keep or even continue your fat loss following the first 31 days. If you're a newbie, you may also move on to the advanced plans.
These workouts are suitable for people and also the program can be adopted both at home and at the gym. The exercises are all built around the idea of doing intense strength exercises to enhance your metabolism as high as possible. These exercises are challenging so prepare to work hard. However, the outcomes could be amazing.
The nutrition part of the 31 Day Fat Loss Cure is quite easy to understand: you are meant to stay away from any processed foods. Therefore, fresh fruit, veggies, nuts, and seeds are great. So is meat, fish, and also eggs. The concept is to consume food which our ancestors could also eat. The idea is that our body is better suited to this type of food and not to the industrialized food so many people eat.
All in all, if you are ready to put in some hard work, the 31 Day Fat Loss Cure can deliver fast results. It's up to you to follow it.
