Supermodel and mum, Miranda Kerr spoke recently to fashion magazine VOGUE, spilling the beans on her most precious secrete... how she is able to maintain her stunning figure, and more importantly why she thinks that being happy and healthy is more important to her than celebrity status and wealth. For Miranda 'Health is Wealth', she says.
Now that Miranda is a mum, her little son Flynn was borne last January, (her husband is famous British actor Orlando Bloom) the supermodel confesses that she's finding it a little bit hard to keep her body toned.
"Working 16, 17 hours, you need to know how to take care of yourself or you'll fall off the wagon. I know it's cliched, but I feel health is wealth.''
To help keep in shape and make sure her baby weight stays off, Miranda adds that she now has to exercise daily with Pilates and yoga.
''I was lucky for a while there, I just did yoga. Now I'm exercising a whole lot more, but it's for my job.''
And Miranda shares her ultimate secret which keeps her in body in such amazing shape, and even when she's a mum she can still be a top supermodel too... Miranda's secrete is her passion for organic super foods which include chia seeds, goji berries and maca powder. Making a joke to VOGUE about the time it takes blending them all into smoothies, she says 'it's a lot of work!'
''It's unrealistic to think that someone has the perfect life, because nobody does. I am very lucky and I recognise that, but I can't feel bad about what I have, because I worked very hard for it.
''I especially worked hard pushing out that baby, I'm no rocket scientist - that would be something to be really proud of, but I'm doing my bit the best way possible.''
Miranda's joining an ever increasing number of A list celebrities in Hollywood, that have taken to super foods to help them lose weight, look younger and feel great, including Liz Hurley, Gwyneth Paltrow and Madonna. Oprah's celebrity TV doctor, Dr Oz often talks about super foods on his own TV show.
Now that Miranda is a mum, her little son Flynn was borne last January, (her husband is famous British actor Orlando Bloom) the supermodel confesses that she's finding it a little bit hard to keep her body toned.
"Working 16, 17 hours, you need to know how to take care of yourself or you'll fall off the wagon. I know it's cliched, but I feel health is wealth.''
To help keep in shape and make sure her baby weight stays off, Miranda adds that she now has to exercise daily with Pilates and yoga.
''I was lucky for a while there, I just did yoga. Now I'm exercising a whole lot more, but it's for my job.''
And Miranda shares her ultimate secret which keeps her in body in such amazing shape, and even when she's a mum she can still be a top supermodel too... Miranda's secrete is her passion for organic super foods which include chia seeds, goji berries and maca powder. Making a joke to VOGUE about the time it takes blending them all into smoothies, she says 'it's a lot of work!'
''It's unrealistic to think that someone has the perfect life, because nobody does. I am very lucky and I recognise that, but I can't feel bad about what I have, because I worked very hard for it.
''I especially worked hard pushing out that baby, I'm no rocket scientist - that would be something to be really proud of, but I'm doing my bit the best way possible.''
Miranda's joining an ever increasing number of A list celebrities in Hollywood, that have taken to super foods to help them lose weight, look younger and feel great, including Liz Hurley, Gwyneth Paltrow and Madonna. Oprah's celebrity TV doctor, Dr Oz often talks about super foods on his own TV show.
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Find out more about celebrity super foods here including barley grass powder and spirulina powder
