0 The Guide To A HCG Diet

By Andrea Davidson


The diet that involves hCG administration to combat raging appetites and encourage far burning, coupled together with low calorie intake is the hCG diet. This hCG Texas diet was first created by a Dr. A. T. W. Simeons during the fifties. It all started during his researches where he noticed that those that took the hormone started to lose some weight.

Simeons proceeded to do more research on the hormone, intent on discovering more about the effect it has on weight loss. It would become apparent that the consumer would begin to take in less calories. The hormone also lead to the loss of extreme hunger, physical weakness and headaches if it was consumed.

HCG or human chorionic gonadotropin is produced by the pregnant and is useful in aiding the progesterone production in the body. People think this will cause the body to release fats that have been stored so that the fetus will be nourished. This is appropriate if the woman is consuming an inappropriate amount of calories.

Those that are following or want to follow the diet are provided the hormone under the belief that fat will be burned much quicker. The plan normally allows for an intake of five hundred calories per day. Originally, unsweetened tea or coffee was allowed with milk the size of a single tablespoon during breakfast. Artificial sweeteners like Saccharin and stevia were allowed to take the place of sugar.

Other meals, such as lunch and supper often consisted of poultry that was low in fat or meat. The meat usually had a pre cooked weight of one hundred grams. It was also cooked without the use of butter or oil. Snacks were not allowed unless the person dieting wanted fruit, bread stick or Melba toast and will consume it outside of their meals.

Since its inception, there have been a lot of other variants that have popped up. Despite some differences here and there, it can be very similar. Five hundred calories daily is still the standard and it is still mainly composed of protein and few carbohydrates. Included in a few variations are appetite suppressant injections.

Over a forty day period, the participants will be receiving doses daily. This would be followed by a six week period of rest. This was highly recommended by Simeons who figured that this would be the best course of action to take, his primary reason being the immunity that will be built up after a certain amount of time.

To fully benefit from this, four treatments are deemed necessary. It is to last for forty days before entering the six weeks rest period. This hormone is available only by prescription and many would be hard pressed to located a doctor willing to give a prescription.

The process overall has been very effective as far as the quick losses are concerned. Dieters are more than capable of losing up to one or two pounds per day. The critics of this method are quick to point out that it does not encourage actually learning how to eat healthy. Even the most significant progress made is not due to balanced meals, nor do people learn how to do it in this way. The hCG Texas dieters will also gain weight the moment they are off the diet. The lack of exercise has also been criticized.




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