0 With the HCG Diet Program Permits You To Lose Only Fat And Not Muscle

By Nikita S. Romaguera


Using the HCG Diet according to several testimonies allows you to effectively lose weight and keep it off without developing loss, sagging skin due to loss of muscle. Anyone who has attempted and failed with any fad diets should understand why this one is very logical and has been so successful. People who have used this program often experience losing a pound a day or even more. Could you imagine losing 30 pounds in one month successfully?

In the 1950s a physician named Dr. Simeon discovered that patients who received a daily dose of HCG were capable of following a low calorie diet to lose weight while maintaining their health, which is how the HCG Diet began. This was compared to other patients on a low calorie diet who did not receive the HCG and experienced weakness, had headaches, were hungry and often became irritable. It is interesting to take a deeper look at this diet plan to comprehend how and why it works.

It is important to follow the diet program as with any other type of diet and only consume the permitted types of food and portion sizes. There are several phases to this diet plan and we will briefly describe each of them. During the first phase you need to start taking the HCG and eat a high calorie diet containing a high fat content. This step is quite important to reset the body's fat regulating system and reduce hunger during the first few days of the low-calorie phase. Now it is time to commence your low calorie diet as you continue to take the HCG that should be effectively instructing your body to release the abnormal stored fat. When your body burns the released fat stores to provide a regular flow of fuel to your body you will not feel too hungry.

Depending upon the amount of weight you wish to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The phase of the plan to be executed next is called the maintenance phase of the plan. During this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the previous stage. This phase is used to slowly start increasing your caloric intake while closely watching your weight to stabilize it effectively.

HCG drops are the most popular type of the hormone that is a concentration of homeopathic HCG with a special mixture of additional supporting ingredients to supply vitamins and boost energy levels while helping the body shed pounds.




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